Did you know that your mind is distracted 50% of the time? Researchers at Harvard University monitored over 2,000 men and women as they went about their day working, commuting,…
Meditate to Control Your Attention
We get a lot of requests for coaches who can help with mindfulness and meditation, particularly from those who have challenges of heavy distractions or ADHD. Today’s coach, Nathan Sudds,…
How to Clear Clutter & Organize Fabulously
We’re super excited about today’s newsletter! Clear Clutter & Organize Fabulously is a innovative new plan and we’re giving you a special introductory offer: get the complete plan for half…
Set Priorities for Your Day with Coach Yavor Ivanov
Today you can hire executive coach Yavor Ivanov to help you get in the habit of setting priorities for your day—a deceptively simple habit that can change the entire course…
Get a Free Week of Coaching with our top Paleo Diet coach, Rob Kovacs
Today we’re featuring our top paleo diet coach, Rob Kovacs, who can help you lose weight and get in shape by adopting a paleo diet. Sign up now and try…
What to Watch in Cavaliers vs. Warriors
As we watch the NBA finals, there's just one question on our minds. Which players have a regular meditation practice? No, really. We know that many of them do. Meditation…
What’s New in Version 2015.6.5: Milestones
This release adds celebrations when you reach streak or progress milestones in any of your goals. We’re calling the feature milestones. We also fixed a bug that was causing crashes…
Design the Ultimate Morning Routine
What you do first thing in the morning defines the tone and pace for the rest of your day. If you can successfully develop a healthy morning routine, you are…
How bad email habits cost you $7,150/year (and how to get it back)
Today I want to talk about an essential skill for any leader or executive: managing your time effectively. Many leaders make a huge predictable mistake when they try to manage their time…
Why You Should Hire An Executive Coach Today
Here’s something that I think is crazy and backwards… why do most people wait until they are already an executive to get their first executive coach? If you want to be a…